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Habermus cereals

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Habermus organic cereals for breakfast


A spelled based recipe and favorite plants of Hildegard of Bingen for breakfast. Habermus means "food that gives life." Fashion traditional job: Cook a volume of Habermus in 2-3 parts water for 5-8 minutes. Complete at will with honey and dried fruit. Another recipe: Pour a volume of Habermus in a bowl or a bowl and mix with soy milk, cottage cheese or yogurt. Ingredients: spelled flakes *, apple pieces *, lemon peel * * pirèthre, galangal *, cinnamon * case sensitive * psyllium.


Data sheet

Brand :
Aux Sources du Bien Vivre
Certificates :
Agriculture biologique AB
Allergens :

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